diff --git a/christmas/bethany.html b/christmas/bethany.html index 78d94f6..937f36d 100644 --- a/christmas/bethany.html +++ b/christmas/bethany.html @@ -1,10 +1,104 @@ + + Merry Christmas Bethany -
- Merry Christmas Bethany -
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+

Merry Christmas Bethany

+

+ We wanted to share with you a few of the things we discovered + this year and really enjoyed. +

+

+ We hope you like them. If you decide to try any of them out + please let us know! +

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Food

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+ We've discovered/invented a lot of new foods/recipes over the + last year. Hear are some of our favourites +

+
+ Cherimoya +
+

Cherimoya

+
A deliciously sweet soft fruit
+

+ Also known as "custard apple", Cherimoya is a delicious + fruit. It's like eating a dessert. The flesh is sweet + and soft, the name "custard apple" is an apt description +

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+ You might need to find an exotic fruit seller to get + some (such as Exotic Fruits) + but also keep a look out, we found some at Sainsbury's! +

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+ Mind you don't eat the seeds as they are poisonous! +

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+

Cauliflower fudge smoothie

+
Yes you read that right
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+ Don't be put off by the name. Despite the ingredients + this smoothie is absolutely one of the best tasting + things on the planet, as well as being super healthy. +

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+ + + + + +
+
(Serves 2)
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    +
  • Half an avocado
  • +
  • 90g Boiled and frozen cauliflower
  • +
  • 4g Hermesetas
  • +
  • 200g Coconut water
  • +
  • 200g Coconut milk (we recommend Koko)
  • +
  • 8g Cocoa powder
  • +
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+

Day before

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+ Chop up the cauliflower and boil for 10 minutes + then put it in a bag in the freezer overnight. +

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Method

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+ Put everything but the cocoa nibs in a blender + and blend until completely mixed. +

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+ Serve into glasses and sprinkle cocoa nibs on + top. +

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Health

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Things to watch

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Things to listen to

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Things to do

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