(Serves 2)
- Half an avocado
- 90g Boiled and frozen cauliflower
- 1 tsp Sweetener, or 2 dates, adjust for taste
- 200ml Coconut water
- 200ml Coconut milk (we recommend Koko)
- 8g Cocoa powder
- A sprinkling of cacao nibs (optional)
We wanted to share with you a few of the things we discovered this year and really enjoyed.
We hope you like them. If you try any of them out please let us know!
Also known as "custard apple", Cherimoya is a delicious fruit. It's like eating a dessert. The flesh is sweet and soft, the name "custard apple" is an apt description
We found these at our local grocers, so you might have luck in your area. Or they're available online, such as Exotic Fruits. Also keep a look out at your local supermarket, we found some at Sainsbury's!
Mind you don't eat the seeds as they are poisonous! They are also very big and hard to miss, so no chance of accidental swallowing.
Don't be put off by the name. Despite the ingredients this smoothie is absolutely one of the best tasting things on the planet. It tastes like fudge, not cauliflower, and the cacao nibs add a delightful crunch.
Chop up the cauliflower and boil for 10 minutes, then put it in a bag in the freezer overnight.
Put everything but the cacao nibs in a blender and blend until completely mixed and smooth.
Serve into glasses and sprinkle cacao nibs on top.
Since wanting to reduce added sugar, Chris has been searching for an alternative to cookies from the shops. Here is the recipe for very quick, easy, and delicious (sugar-free) cookies.
We both really enjoy listening to podcasts. Here are is an episode that really impacted us this year.
We both love music and we've discovered a few new bands and songs that we fell in love with this year. Here is a small selection, though it was very difficult to narrow it down.